So here I am, in a 112 degree heated room with the thermostat at 80 outside. I hiked up my yoga pants as advised, and lost the tank top. So here I am, half-nude in a room with six other half-nude women, with my obviously un-yogaed body exposed. It's much less sexy than you'd think.
Marissa comes into the studio, sporting a headset with a microphone. She looks at us newbies and tells us to stick through it. She tells us no matter what, don't leave in the middle of class. Her saying this makes me want to leave before the class even starts.
The actual details of the class are a blur to me now - kinda like a war veteran with PTSD. My brain blocked out the more traumatizing parts of the experience for the overall state of my mental health. The heat induced feelings of claustrophobia, that I needed to leave before I choked to death. I remember Marissa constantly correcting someone named Jennifer over her headphone. It took about forty minutes into the class to realize she was talking to me. I interrupted her mid-correction of my feet position, even though we weren't supposed to talk once class began. "It's Stefanie, not Jenn-iiii-fer," I spit through my teeth. In my irritation, I think I might have mocked the nice yogi's accent. And she was nice, before and after the class. Once in the studio, she became a boot camp instructor.
I struggled to square my hips towards the front of the room and plant one foot on the ground with the other leg stretched straight ahead of me. As I swayed in the heat, I felt my stomach fall to where my foot met the ground. My mouth filled with saliva. I tried to excuse myself without interrupting the other women.
"Jenn-iiiiiiii-fer, you can't leave."
I pantomime throwing up on the yoga mat she let me borrow. I mouth, I'm sorry.
"Jenn-iiiiiii-fer, stay. You'll be fine." I feel the first heave.
I hear, "Jenn-iiiiii-fer..." as I run through the studio door.
I managed to make it to the bathroom. After I get sick, I immediately feel better and wonder if I can go back into class. The yogi busts into the fitting room where I sat contemplating my next move, and tells me to get back in the room. I apologize again and again, and follow her back into the studio.
I manage to finish the class without further incident. I almost break down in tears at least three times as the yogi berates me, sometimes as Jenn-iii-fer, sometimes as Stefanie. The overall practice leaves me feeling so vulnerable that every time Marissa corrects me, I feel as if I'm being verbally attacked. My friend S. ended up leaving fifteen minutes before the class was over. She was an interesting shade of purple when she finally gave up. Marissa kept telling S. to try again, that she'd be fine, she wasn't about to pass out because Marissa knew the telltale signs of when people were about to pass out. I'm proud of S. for not telling Marissa to go f*ck herself, as S. tends to do when she's frustrated and/or mad. This is one of the reasons her and I get along so well.
As the class drew to a close, Marissa dims the lights and invites us all to lay on the floor and enjoy the hard work we finished. It's rare to be encouraged to only focus on yourself, and let all the thoughts be released from your mind. I do my best, as I'm worried about S., and worried about the date I have after the class is finished, and worried about my thesis due in three weeks...Relaxing seems to be the most difficult part of all that was expected of my body during this class.